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Craniosacral Therapy

What is Craniosacral Therapy?

Craniosacral Therapy (CST) is a subtle, manual therapy that uses soft touch to tap into the body’s internal rhythm to release tension.  Practitioners use holds and hand placement to release restriction in the soft tissue surrounding the central nervous 

system. CST is also used as a preventive health measure by bolstering resistance to disease through stress reduction.

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