Active Isolated Stretching
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WE'VE MOVED!
Come visit our new office in suite 410...
Welcome to Silver Spring's center for holistic massage therapy! We
are A Calmness Within. Our practitioners are facilitators and
educators who work with you to integrate your mind, body and spirit
through the art and science of massage therapy. Our therapists are
able to customize your session by gathering information through a
verbal intake, applying assessment tools, and using hands' on palpation skills.
Massage is a unique journey that can restore your body's natural
harmony through deep relaxation, pain management, and stress
reduction. Whether your individual path to healing through massage
draws you to the traditional modalities of Swedish and deep tissue
massage or to more … A Calmness Within is dedicated to helping
you achieve balance and harmony of the body, mind and spirit through
the art of massage therapy.
A Calmness Within is located in downtown Silver Spring, Maryland,
within walking distance of the Silver Spring metro station and next to a
public parking facility.
Calmness co-founder Clyde Anderson recently attended the first Advanced Seminar in Active Isolated Stretching, sponsored by the Flexibility, Sports, and Rehabilitation Clinic, a physiatry clinic specializing in AIS in Washington, D.C. Attendees of the workshop were all identifed as master practitioners who have been trained by Aaron Mattes and have worked closely with him.
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